Massage Therapy

Massage Therapy

Massage therapy is the manipulation of the soft tissues of the body, consisting primarily of hands-on techniques such as applying pressure, holding and even moving muscles or other soft tissues.  Massage can be effective for but not limited to:

Reducing muscular spasms

Increasing joint range of motion

Improving blood circulation

Reducing headaches

Reducing formation of scar tissue

Improving posture

Reducing anxiety and stress

Reducing pain

Promoting faster tissue healing after injury

There are many different types of massage therapy methods.  The massage therapist will recommend either one or a combination of more than one according to the area or type of condition being treated.